Fun and nutritious recipes that are sure to be a hit with kids. These dishes are prepared with love and devotion, following the sattvic principles of the Hare Krishna diet, excluding onion and garlic. This page includes snacks, sweets, and simple meals that are both healthy and appealing to young palates.
Using This Page
When preparing meals or snacks for kids, choose from a variety of items that are both nutritious and enjoyable. Be mindful of using and overusing hot spices and chilies, as children’s tastes can be more sensitive. These recipes are designed to cater to the tastes and preferences of children while ensuring they receive balanced and wholesome meals.
Snacks
- Mini Samosas: Bite-sized samosas filled with spiced potatoes, perfect for kids.
- Cheese Rolls: Rolls filled with cheese and vegetables, a tasty and nutritious snack.
- Veggie Nuggets: Bite-sized vegetable nuggets, crispy on the outside and soft on the inside.
- Paneer Fingers: Strips of paneer coated in a light batter and fried until golden brown.
- Fruit Skewers: Fresh fruits arranged on skewers, making them fun and easy to eat.
- Pakoras: Mixed vegetables dipped in chickpea flour batter and fried until crisp.
Sweet Snacks
- Carob Ladoo: Sweet balls made with carob powder, a healthy alternative to chocolate.
- Fruit Custard: A creamy custard mixed with fresh fruits, a favorite among kids.
- Sweet Pancakes: Fluffy pancakes made with jaggery and served with honey or syrup.
- Dates and Nuts Balls: Energy balls made with dates and nuts, providing a healthy and sweet treat.
- Coconut Barfi: A sweet and chewy barfi made with grated coconut and condensed milk.
Simple Meals
- Veggie Pulao: A colorful and nutritious rice dish made with mixed vegetables and spices.
- Paneer Wraps: Soft wraps filled with spiced paneer and vegetables, a wholesome meal.
- Stuffed Parathas: Parathas filled with spiced potatoes or paneer, a satisfying and delicious meal.
- Mini Idlis: Small and fluffy idlis, perfect for little hands, usually paired with sambar and chutney.
- Vegetable Khichdi: A nutritious one-pot meal with rice, lentils, and mixed vegetables.
Drinks
- Mango Lassi: A delightful blend of mango and yogurt, offering a rich and creamy texture.
- Banana Smoothie: A creamy and nutritious smoothie made with ripe bananas and milk.
- Almond Milkshake: Made with almonds and milk, this shake is rich in protein and healthy fats.
- Date Shake: Naturally sweetened with dates, this shake is packed with fiber and essential nutrients.
- Saffron Milk: Flavored with saffron, this luxurious milk drink offers a unique taste and aroma.
Fun Treats
- Fruit Popsicles: Homemade popsicles made with fresh fruit juice and chunks of fruit.
- Carob Brownies: Soft and chewy brownies made with carob powder, a healthy chocolate alternative.
- Jaggery Popcorn: Popcorn coated with melted jaggery, offering a sweet and crunchy treat.
- Rice Crispy Treats: Crispy rice cereal mixed with a sweet syrup and shaped into fun forms.
- Peanut Butter Balls: Small balls made with peanut butter and rolled in coconut or nuts.