Rice Porridge Recipe
Hare Krishna Rice Porridge is a delightful and soothing dish, inspired by the principles of bhakti yoga. This porridge combines simple, wholesome ingredients to create a delicious and easy-to-digest meal that can be enjoyed at any time of day. In the tradition of Gaudiya Vaishnavism, preparing and offering food to Krishna is an act of love and devotion, known as bhakti. Each dish is prepared with care, mindfulness, and a pure heart, making it not just a meal but a spiritual offering.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rice (any variety, preferably white rice)
- 2 cups milk (dairy or plant-based)
- 1–2 tablespoons jaggery or sugar (to taste)
- A pinch of cardamom powder (optional)
- A pinch of salt
- Water as needed
Instructions
Prepare the Porridge:
- Cook Rice:
- In a saucepan, rinse the rice thoroughly and combine with 1 cup of water. Cook the rice on medium heat until soft and fully cooked.
- Add Milk and Sweetener:
- Once the rice is cooked, add the milk, jaggery or sugar, cardamom powder (if using), and a pinch of salt. Stir well and continue to cook on low heat, stirring occasionally, until the porridge reaches your desired consistency.
- Serve Hot:
- Pour the rice porridge into bowls and serve hot. Top with nuts or dried fruits if desired.
Notes
- Variation: For a creamier porridge, use full-fat milk or add a spoonful of ghee before serving.
- Sweetener Substitute: You can use honey, maple syrup, or any other sweetener in place of jaggery or sugar.
- Storage: Rice porridge is best enjoyed fresh, but you can store leftovers in the refrigerator for up to a day and reheat before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 250 kcal
- Sugar: 15g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2
- Protein: 6g
- Cholesterol: 20mg