Rava Laddu Recipe
Hare Krishna Rava Laddu is a sweet and satisfying treat, inspired by the principles of bhakti yoga. This laddu recipe uses semolina, ghee, and sugar to create a delicious treat that can be enjoyed at any time of day. In the tradition of Gaudiya Vaishnavism, preparing and offering food to Krishna is an act of love and devotion, known as bhakti. Each dish is prepared with care, mindfulness, and a pure heart, making it not just a meal but a spiritual offering.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 laddus 1x
- Category: Desserts & Sweets
- Method: Roasting, Shaping
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
For the Laddus:
- 1 cup semolina (rava) (180g)
- 1/2 cup ghee (120 ml)
- 3/4 cup sugar (150g)
- 1/4 teaspoon cardamom powder
- 2 tablespoons chopped nuts (cashews, almonds)
- 2 tablespoons raisins
Instructions
- Roast the Semolina: In a heavy-bottomed pan, heat ghee over medium heat. Add the semolina and roast, stirring constantly, until it turns golden brown and emits a nutty aroma. This process may take about 10-12 minutes.
- Add Sugar and Nuts: Remove the pan from heat and allow the roasted semolina to cool slightly. Add sugar, cardamom powder, chopped nuts, and raisins. Mix well until combined.
- Shape the Laddus: While the mixture is still warm, take small portions and shape them into round laddus using your hands. Place the laddus on a plate and allow them to cool completely.
- Serve at Room Temperature: Serve the rava laddus at room temperature with your favorite side dish.
Notes
- Variation: Add a few tablespoons of grated coconut for an extra layer of flavor.
- Storage: Store any leftover laddus in an airtight container at room temperature for up to one week.
Nutrition
- Serving Size: 1 laddu
- Calories: 180 kcal
- Sugar: 15g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg