Hare Krishna Missi Roti is a spiced bread made from a mixture of whole wheat and gram flour, providing a flavorful and nutritious option.
This robust bread is perfect for those following a sattvic diet and is suitable for offering to Krishna.
Serving Suggestions
Hare Krishna Missi Roti can be enjoyed with:
- Pickle: Pair with your favorite pickle for an extra burst of flavor.
- Curd: Serve with curd for a refreshing accompaniment.
These serving suggestions enhance the taste of meals and foster a sense of community and togetherness when shared with fellow devotees.
Recipe Yield
This recipe makes approximately 8 rotis. Serve them hot for the best taste and texture.
PrintMissi Roti Recipe
Hare Krishna Missi Roti is a flavorful and satisfying bread, inspired by the principles of bhakti yoga. This roti recipe combines whole wheat and gram flour with aromatic spices to create a bread that is both nutritious and delicious. In the tradition of Gaudiya Vaishnavism, preparing and offering food to Krishna is an act of love and devotion, known as bhakti. Each dish is prepared with care, mindfulness, and a pure heart, making it not just a meal but a spiritual offering.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 rotis 1x
- Category: Breads
- Method: Pan Fry
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
For the Roti:
- 1 cup whole wheat flour (125g)
- 1 cup gram flour (besan) (125g)
- 1/2 teaspoon salt
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon carom seeds (ajwain)
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chili powder (optional)
- 1/2 cup water (120 ml), approximately
- Ghee or oil for cooking
Instructions
Instructions
- Mix Ingredients: In a large bowl, combine whole wheat flour, gram flour, salt, cumin seeds, carom seeds, turmeric powder, and red chili powder. Gradually add water and knead to form a soft, pliable dough. Cover and let the dough rest for 10 minutes.
- Divide Dough: Divide the dough into 8 equal portions and shape them into balls.
- Roll Out Rotis: Roll out each dough ball into a thin, round roti, about 6-7 inches in diameter.
- Cook Rotis: Heat a tawa or flat griddle over medium heat. Place a rolled-out roti on the hot tawa. Cook until brown spots appear on both sides, brushing with ghee or oil as needed.
- Serve Hot: Serve the missi rotis hot with your favorite side dish.
Notes
- Variation: Add finely chopped onions to the dough for extra flavor (omit if strictly following a no-onion, no-garlic diet).
- Storage: Store any leftover rotis in an airtight container in the refrigerator for up to two days. Reheat before serving.
Nutrition
- Serving Size: 1 roti
- Calories: 120 kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg