Hare Krishna Garlic-Free Naan is a traditional naan bread made without garlic, maintaining the sattvic principles.
This soft and fluffy bread is perfect for those following a sattvic diet and is suitable for offering to Krishna.
Serving Suggestions
Hare Krishna Garlic-Free Naan can be enjoyed with:
- Dal: Pair with a warm bowl of dal for a simple and nourishing meal.
- Sabzi: Serve with your favorite vegetable sabzi for a wholesome dish.
These serving suggestions enhance the taste of meals and foster a sense of community and togetherness when shared with fellow devotees.
Recipe Yield
This recipe makes approximately 6 naan. Serve them hot for the best taste and texture.
PrintGarlic-Free Naan Recipe
Hare Krishna Garlic-Free Naan is a simple and wholesome bread, inspired by the principles of bhakti yoga. This naan recipe is free from garlic, making it suitable for those who adhere to a sattvic diet. In the tradition of Gaudiya Vaishnavism, preparing and offering food to Krishna is an act of love and devotion, known as bhakti. Each dish is prepared with care, mindfulness, and a pure heart, making it not just a meal but a spiritual offering.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 naan 1x
- Category: Breads
- Method: Pan Fry
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
For the Naan:
- 2 cups all-purpose flour (250g)
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 1/4 teaspoon baking powder
- 1/4 cup plain yogurt (60 ml)
- 1/4 cup water (60 ml), approximately
- 2 tablespoons oil or butter, for brushing
Instructions
- Mix Ingredients: In a large bowl, combine all-purpose flour, salt, sugar, and baking powder. Add yogurt and water gradually, kneading to form a soft dough. Cover and let the dough rest for 20 minutes.
- Divide Dough: Divide the dough into 6 equal portions and shape them into balls.
- Roll Out Naan: Roll out each dough ball into an oval or round shape, about 6-8 inches in diameter.
- Cook Naan: Heat a tawa or flat griddle over medium heat. Place a rolled-out naan on the hot tawa. Cook until bubbles form on the surface, then flip and cook until golden brown spots appear on both sides.
- Brush with Oil/Butter: As soon as each naan is cooked, brush it with oil or butter on both sides.
- Serve Hot: Serve the garlic-free naan hot with your favorite side dish.
Notes
- Variation: Add a pinch of ajwain (carom seeds) to the dough for extra flavor.
- Storage: Store any leftover naan in an airtight container in the refrigerator for up to two days. Reheat before serving.
Nutrition
- Serving Size: 1 naan
- Calories: 170 kcal
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10