In the rich tradition of Indian and Hare Krishna cuisine, buttermilk (chaas) is a beloved beverage known for its cooling and digestive properties. Making this Indian Butter Milk recipe (Chaas Recipe) at home is not only a culinary delight but also a spiritual practice when prepared with devotion and love for Krishna.

This recipe for Hare Krishna Spiced Buttermilk transforms simple ingredients into a refreshing and nourishing drink, reminding us of the divine presence in every aspect of our lives.
1. The Significance of Buttermilk in Indian and Hare Krishna Cuisine
Buttermilk, or chaas, is a staple in Indian cuisine and is cherished for its cooling and digestive benefits. In Hare Krishna cooking, buttermilk is often enjoyed as a light and refreshing drink, especially during the hot summer months. It is also used in various culinary preparations to add a tangy flavor and enhance the nutritional value of dishes. Making spiced buttermilk at home allows you to create this versatile beverage with pure intentions and devotion.
2. Ingredients: Simple and Wholesome
The ingredients for this spiced buttermilk are simple and wholesome. Plain yogurt, cold water, roasted cumin powder, black salt, and red chili powder create a flavorful blend. Fresh coriander leaves add a burst of color and freshness. Optional ice cubes can be added for extra chill. Preparing these ingredients with mindfulness and devotion transforms them into a sacred offering.
3. Preparation: A Devotional Practice
Making Hare Krishna Spiced Buttermilk is a straightforward process that invites mindfulness and devotion. By carefully whisking the yogurt, blending the spices, and garnishing the drink, each step becomes an act of love and reverence. This meditative practice allows you to connect with the divine, turning a simple activity into a spiritual experience. The fragrant aroma of the spices and fresh coriander fills the kitchen, creating an atmosphere of joy and devotion.
4. Uses of Buttermilk in Hare Krishna Cooking
Buttermilk is incredibly versatile in Hare Krishna cuisine. It can be enjoyed on its own as a cooling beverage or used in recipes to add a tangy flavor. It is often served with meals to aid digestion and balance the palate. In addition, buttermilk can be used as a base for soups and curries, providing a light and creamy texture. Each use of buttermilk in cooking becomes an offering of love and devotion to Krishna.
5. Enjoying Spiced Buttermilk
Spiced buttermilk can be enjoyed at any time of the day. It is perfect as a refreshing drink after a meal or as a soothing beverage during hot weather. Sharing this buttermilk with family and friends can also be a wonderful way to spread the joy and love inherent in bhakti. Each sip of this cooling buttermilk is a reminder of the divine presence in our lives, nourishing both the body and the soul.
PrintIndian Buttermilk Recipe (Chaas Recipe)
Hare Krishna Spiced Buttermilk is a delicious and nutritious beverage known for its cooling and digestive properties. This easy-to-make buttermilk combines plain yogurt with roasted cumin powder, black salt, and red chili powder, creating a flavorful and refreshing drink. Perfect for enhancing meals, aiding digestion, and offering as a devotional drink.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Beverages
- Method: Whisk
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
- 2 cups plain yogurt
- 2 cups cold water
- 1 tsp roasted cumin powder
- 1/2 tsp black salt (or regular salt)
- 1/4 tsp red chili powder (adjust to taste)
- Fresh coriander leaves, chopped (for garnish)
- Ice cubes (optional)
Instructions
- Whisk Yogurt: In a large bowl, whisk the yogurt until smooth.
- Add Water: Gradually add cold water while continuing to whisk until well combined.
- Blend Spices: Stir in roasted cumin powder, black salt, and red chili powder.
- Adjust Seasoning: Taste and adjust seasoning as required.
- Chill: Chill in the refrigerator or add ice cubes before serving.
- Garnish: Garnish with fresh coriander leaves and serve chilled. Enjoy your spiced buttermilk!
Notes
- Adjust Spices: You can adjust the amount of spices to suit your taste preferences.
- Flavor Variations: Add a few mint leaves or a dash of lemon juice for a different flavor.
- Serving Tip: Serve the buttermilk chilled for the best experience.
Nutrition
- Serving Size: 1 cup
- Calories: 60 kcal
- Sugar: 6g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 10mg