Vegetable Kabobs Recipe

Hare Krishna Vegetable Kabobs are spiced vegetable kabobs, grilled or baked to perfection. These kabobs are ideal for those following a sattvic diet and suitable for offering to Krishna.

Vegetable Kabobs Recipe offered to Krishna on skewers placed on a white plate.

Hare Krishna Vegetable Kabobs are spiced vegetable kabobs, grilled or baked to perfection. Prepared with love and devotion, these vegetable kabobs are a beloved addition to any meal among devotees.

Serving Suggestions

Hare Krishna Vegetable Kabobs can be enjoyed in various delightful ways:

  • With Green Chutney: Serve with green chutney for a refreshing taste.
  • As a Snack: Perfect for tea-time or as an appetizer.

These serving suggestions enhance the taste of meals and foster a sense of community and togetherness when shared with fellow devotees.

Recipe Yield

This recipe makes approximately 8 kabobs. Store any leftovers in an airtight container in the refrigerator to keep them fresh and flavorful. The vegetable kabobs can be enjoyed for up to two days.

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Vegetable Kabobs Recipe

Hare Krishna Vegetable Kabobs are delightful and flavorful skewers, inspired by the principles of bhakti yoga. These kabobs combine simple, wholesome ingredients to create a delicious addition to your meals. In the tradition of Gaudiya Vaishnavism, preparing and offering food to Krishna is an act of love and devotion, known as bhakti. Each dish is prepared with care, mindfulness, and a pure heart, making it not just a meal but a spiritual offering.

  • Author: Chandra-Vadana Chaitanya das
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 8 kabobs 1x
  • Category: Appetizers & Street Food
  • Method: Grilling or Baking
  • Cuisine: Indian
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup paneer cubes
  • 1 cup bell pepper chunks
  • 1 cup zucchini chunks
  • 1 cup cherry tomatoes
  • 1/2 cup yogurt
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1 tsp garam masala
  • Salt to taste
  • Oil for brushing

Instructions

Marinate Vegetables:

  1. Prepare Marinade:
    • In a bowl, combine yogurt, cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt. Mix well.
  2. Marinate:
    • Add paneer cubes, bell pepper chunks, zucchini chunks, and cherry tomatoes to the marinade. Mix until all pieces are well coated. Let it marinate for at least 30 minutes.

Prepare Skewers:

  1. Assemble Kabobs:
    • Thread the marinated vegetables and paneer onto skewers, alternating pieces for a colorful presentation.

Cook Kabobs:

  1. Grill or Bake:
    • Preheat a grill or oven to medium heat. Brush the kabobs with oil and grill or bake until the vegetables are tender and slightly charred, about 10-15 minutes.
  2. Turn Occasionally:
    • Turn the kabobs occasionally to ensure even cooking.

Serve:

  1. Serve Hot:
    • Serve hot with green chutney or mint yogurt sauce.

Notes

  • Variation: Add your favorite vegetables like zuchini or yellow squash to the kabobs.
  • Storage: Store any leftover kabobs in an airtight container in the refrigerator for up to two days.

Nutrition

  • Serving Size: 1 kabob
  • Calories: 60g
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Hare Krishna Maha Mantra