Beet Raita Recipe (Beetroot Raita Recipe)

Hare Krishna Beetroot Raita is a vibrant and nutritious side dish that adds a splash of color to any meal. This wholesome raita, made with fresh beetroot and spiced yogurt, is ideal for those following a sattvic diet and suitable for offering to Krishna.

Beetroot Raita Recipe offered to Krishna in a clay bowl, garnished with diced beet and coriander.

Hare Krishna Beetroot Raita is a vibrant and nutritious side dish. Prepared with love and devotion, this beetroot raita is a beloved addition to any meal among devotees.

Serving Suggestions

Hare Krishna Beetroot Raita can be enjoyed in various delightful ways:

  • With Rice: Serve alongside biryani, pulao, or plain rice for a colorful and cooling contrast.
  • With Curries: Pair with spicy curries to balance the heat and add a creamy element.
  • As a Dip: Use as a dip for flatbreads like naan, roti, or paratha.
  • With Snacks: Serve with snacks like samosas or pakoras for a refreshing accompaniment.

These serving suggestions enhance the taste of meals and foster a sense of community and togetherness when shared with fellow devotees.

Importance of Fresh Beetroot

Using fresh beetroot ensures that the raita has a vibrant and authentic flavor. The earthy sweetness of the beetroot, combined with the creamy yogurt and spices, creates a delicious and unique raita.

Recipe Yield

This recipe makes approximately 4 servings of beetroot raita. Store any leftovers in an airtight container in the refrigerator to keep them fresh and flavorful. The raita can be enjoyed for up to two days.

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Beet Raita Recipe (Beetroot Raita Recipe)

Hare Krishna Beetroot Raita is a vibrant and nutritious side dish, inspired by the principles of bhakti yoga. This delightful raita combines simple, wholesome ingredients to create a delicious addition to your meals. In the tradition of Gaudiya Vaishnavism, cooking and offering food to Krishna is an act of love and devotion, known as bhakti. Each dish is prepared with care, mindfulness, and a pure heart, making it not just a meal but a spiritual offering.

  • Author: Chandra-Vadana Chaitanya das
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Mix
  • Cuisine: Indian
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup grated beetroot
  • 2 cups plain yogurt
  • 1/4 cup water (to thin the yogurt)
  • 1/2 teaspoon roasted cumin powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon chaat masala
  • Salt to taste
  • Fresh coriander leaves, chopped (for garnish)

Instructions

  1. Prepare Beetroot:
    • Grate the beetroot and set aside.
  2. Whisk Yogurt:
    • In a mixing bowl, whisk the plain yogurt until smooth.
    • Add 1/4 cup water to thin the yogurt to the desired consistency.
  3. Add Spices:
    • Add roasted cumin powder, red chili powder, chaat masala, and salt to the yogurt. Mix well.
  4. Combine Ingredients:
    • Add the grated beetroot to the spiced yogurt and mix gently until well combined.
  5. Garnish and Serve:
    • Garnish with freshly chopped coriander leaves. Serve immediately or chill in the refrigerator before serving for a refreshing taste.

Notes

  • Adjust Spices: Adjust the amount of red chili powder and chaat masala to suit your taste preferences.
  • Serving Tip: Serve the beetroot raita chilled for the best flavor and texture.
  • Storage: Store leftover raita in an airtight container in the refrigerator for up to two days.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 70 kcal
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Hare Krishna Maha Mantra