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Vrat Ke Chawal Recipe

Vrat Ke Chawal Recipe offered to Krishna in a Indian thali, garnished with tulsi leaf.
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Hare Krishna Vrat Ke Chawal is a light and nutritious dish known for its simplicity and ease of preparation. This fasting-friendly recipe combines barnyard millet with cumin seeds and black pepper to create a satisfying meal. Perfect for fasting days or as a light meal at home.

Ingredients

Scale
  • 1 cup barnyard millet (sama rice)
  • 2 cups water
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon rock salt (sendha namak)
  • Fresh coriander leaves for garnish (optional)

Instructions

  1. Rinse Millet: Rinse the barnyard millet thoroughly under running water and drain.
  2. Heat Ghee: In a heavy-bottomed pot, heat the ghee over medium heat. Add cumin seeds and let them crackle.
  3. Add Millet: Add the rinsed millet to the pot and sauté for a minute to coat it with ghee.
  4. Add Water and Spices: Pour in the water, then add black pepper and rock salt. Stir well.
  5. Cook Millet: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the millet cook for about 15-20 minutes, or until the water is absorbed and the millet is cooked through.
  6. Fluff and Serve: Once cooked, fluff the millet with a fork. Garnish with fresh coriander leaves if desired. Serve hot and enjoy your Vrat Ke Chawal!

Notes

  • Soaking Time: Although soaking is not mandatory, soaking barnyard millet for 30 minutes before cooking can improve its texture and reduce cooking time.
  • Adjusting Consistency: If you prefer a softer consistency, add an extra 1/4 cup of water while cooking.
  • Flavor Variations: For a more flavorful dish, you can add a few curry leaves or ginger (if allowed on Ekadashi) when sautéing the cumin seeds.
  • Serving Suggestion: Vrat Ke Chawal pairs well with a side of yogurt or a simple vegetable curry suitable for fasting.

Nutrition

Find it online: https://harekrishnarecipes.com/recipes/ekadasi-meals/vrat-ke-chawal-recipe/