Sweet Pancakes Recipe
Hare Krishna Sweet Pancakes are a delightful and indulgent breakfast or dessert option, inspired by the principles of bhakti yoga. This pancake recipe uses jaggery for sweetness, creating a treat that is both satisfying and naturally sweet. In the tradition of Gaudiya Vaishnavism, preparing and offering food to Krishna is an act of love and devotion, known as bhakti. Each dish is prepared with care, mindfulness, and a pure heart, making it not just a meal but a spiritual offering.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 8 pancakes 1x
- Category: Breads
- Method: Pan Fry
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
For the Pancakes:
- 1 cup all-purpose flour (125g)
- 2 tablespoons jaggery, grated
- 1/2 teaspoon baking powder
- 1/4 teaspoon cardamom powder (optional)
- 1 cup milk (240 ml), or as needed
- 2 tablespoons ghee or oil for cooking
Instructions
- Mix Ingredients: In a large bowl, combine all-purpose flour, jaggery, baking powder, and cardamom powder. Gradually add milk and whisk to form a smooth batter. Let the batter rest for 5 minutes.
- Heat Pan: Heat a non-stick pan or tawa over medium heat. Grease lightly with ghee or oil.
- Cook Pancakes: Pour a small amount of batter onto the hot pan to form a pancake. Cook until bubbles form on the surface, then flip and cook the other side until golden brown. Repeat with the remaining batter.
- Serve Hot: Serve the sweet pancakes hot with your favorite toppings.
Notes
- Variation: Add a few saffron strands to the batter for a rich flavor.
- Storage: Store any leftover pancakes in an airtight container in the refrigerator for up to two days. Reheat before serving.
Nutrition
- Serving Size: 1 pancake
- Calories: 100 kcal
- Sugar: 5g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg