Plain Chapati Recipe
Hare Krishna Plain Chapati is a simple and wholesome bread, inspired by the principles of bhakti yoga. This chapati recipe uses basic ingredients to create a versatile bread that can be enjoyed at any time of day. In the tradition of Gaudiya Vaishnavism, preparing and offering food to Krishna is an act of love and devotion, known as bhakti. Each dish is prepared with care, mindfulness, and a pure heart, making it not just a meal but a spiritual offering.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 10 chapatis 1x
- Category: Breads
- Method: Pan Fry
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
For the Chapati:
- 2 cups whole wheat flour (atta)
- 1/2 teaspoon salt
- 3/4 cup water (177 ml), approximately
Instructions
- Mix Ingredients: In a large bowl, combine whole wheat flour and salt. Gradually add water and knead to form a soft, pliable dough. Cover and let the dough rest for 10 minutes.
- Divide Dough: Divide the dough into 10 equal portions and shape them into balls.
- Roll Out Chapatis: Roll out each dough ball into a thin, round chapati, about 6-7 inches in diameter.
- Cook Chapatis: Heat a tawa or flat griddle over medium heat. Place a rolled-out chapati on the hot tawa. Cook until brown spots appear on both sides, flipping as needed.
- Serve Hot: Serve the chapatis hot with your favorite side dish.
Notes
- Variation: Add a little oil or ghee to the dough for a softer texture.
- Storage: Store any leftover chapatis in an airtight container in the refrigerator for up to two days. Reheat before serving.
Nutrition
- Serving Size: 1 chapati
- Calories: 100 kcal
- Sugar: 0g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg