Ginger Tea Recipe
Hare Krishna Ginger Tea is a simple yet potent beverage known for its numerous health benefits. This easy-to-make tea combines fresh ginger root with optional honey and lemon for added flavor and health benefits. Perfect for soothing digestion, boosting immunity, and warming you from within.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 1x
- Category: Beverages
- Method: Boil
- Cuisine: Global
- Diet: Vegetarian
Ingredients
Scale
- 1 fresh ginger root (about 2 inches)
- 4 cups water
- 1–2 tablespoons honey (optional)
- Juice of half a lemon (optional)
Instructions
- Prepare Ginger: Peel and thinly slice the ginger root.
- Boil Water: In a pot, bring 4 cups of water to a boil.
- Simmer Ginger: Add the sliced ginger to the boiling water. Reduce heat and let it simmer for about 10-15 minutes.
- Strain Tea: Remove from heat and strain the tea into cups.
- Add Sweeteners: Sweeten with honey and add lemon juice if desired.
- Serve: Serve hot and enjoy your soothing ginger tea.
Notes
- Adjust Sweetness: You can adjust the amount of honey to suit your taste preferences.
- Spice Variations: For added flavor, try adding a pinch of cinnamon or a few cloves while simmering the ginger.
- Serving Tip: Ginger tea can also be served cold over ice for a refreshing summer drink.
Nutrition
- Serving Size: 1 cup
- Calories: 20 kcal
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0g